Realism and Positivity

Realism and Positivity, how to maintain a positive mindset while remaining realistic.  Learn more about thriving your life by subscribing to my blog. ———- ooo – OOO – ooo ———— Realism and Positivity Faced with references to ‘positive thinking’ and ‘positivity’ it is tempting to conjure an image of an unrealstic view of the world.…

Surviving or Thriving?

This week is Mental Health Awareness week and I find it significant that the strap-line favoured by the Mental Health Foundation is ‘ Surviving or Thriving?’ Surviving or Thriving? So what does this actually mean?  I can best talk about this by reference to my own life experience. For many years I suffered from Anxiety…