Feeling in Control

Feeling in control of your life and your world is an essential component of developing strong psychological foundations.  In this short article I will discuss the advantages and disadvantages of control – and how to avoid the latter. ——————– ooo OOO ooo ——————– Feeling in Control Firstly please notice I am saying ‘feeling’, not ‘being’…

Obsessive Thinkers – Worry about worrying!”

OBSESSIVE THINKERS – Worry about worrying.   Number 2 of a series of brief articles looking at the unhelpful thinking styles that form part of your mindset. ——————–O o O——————– What are you worried about? One thing’s for certain, if you are an obsessive thinker you worry, brood and think about everything that happens (or…