Feeling in Control

Feeling in control of your life and your world is an essential component of developing strong psychological foundations.  In this short article I will discuss the advantages and disadvantages of control – and how to avoid the latter. ——————– ooo OOO ooo ——————– Feeling in Control Firstly please notice I am saying ‘feeling’, not ‘being’…

‘Tis the season to be………angry?

‘Tis the season to be……… angry? A few thoughts about anger, and anger management as we approach the festive season. ———ooo – OOO – ooo——— Family time. How often have we heard it – Christmas….it’s all about the kids, the family?  Sounds idyllic but all too often the picture can be different.  The Festive Season…