Feeling in Control

Feeling in control of your life and your world is an essential component of developing strong psychological foundations.  In this short article I will discuss the advantages and disadvantages of control – and how to avoid the latter. ——————– ooo OOO ooo ——————– Feeling in Control Firstly please notice I am saying ‘feeling’, not ‘being’…

Are you a paranoid thinker?

Are you a paranoid thinker? Another in a series of brief articles looking at the unhelpful thinking styles that can hold us back in our lives. This time, the perils of being a paranoid thinker. ——————–O o O——————– Who is a paranoid thinker? Do you often worry about people leaving you or letting you down?…